The Physique Encyclopedia – The Science of Sculpture

What is The Physique Encyclopedia?

 
The Physique Encyclopedia is a constantly updating, forever evolving collection of everything you ever wanted to know about health, fitness, nutrition, training, anatomy, physiology, supplements, and physique altering drugs.  Anytime you come across a new idea, supplement, study, or concept in fitness, you can come here and find out the unfiltered truth in easy to understand articles.  Additionally, we don’t just discuss the findings of a study or talk vaguely about a concept.  We explain how you can use specific information to expedite fat loss, grow muscle, improve health, increase performance, and ultimately, reach your goals quicker.   If you just want to do our exciting Daily Workouts or follow a Training Plan to a specific goal, you can do that without spending a single minute in The Physique Encyclopedia reading about the how or why behind each concept and idea.  But, many of our members find that they like knowing the details about their body, how to use food to achieve their goals faster, the intricacies of human performance, the science of sculpting their body, and getting the answers to their highly specific questions.  We want you to achieve your goals on your terms, so we’ve made this resource available to make sure you always have the option to learn more when and if you want to.  You will never regret investing in your health and increasing your understanding about your body.  

What do You get out of reading The Physique Encyclopedia?

 

The biggest hurdle to success is the fear and paralysis caused by uncertainty.  You know where you want to be, but not what path will get you there.  Whether you’re just starting out and you need info about the basics or whether you’re an expert looking to reach peak performance and perfect the details of your physique, we’ll provide the information you need so you can make the best decisions for yourself.  Don’t let doubt hold you back.  Knowledge is power and we want to make our members the most powerful, savvy versions of themselves.  The Physique Encyclopedia is your universal, comprehensive resource guide to equip you with the knowledge to rapidly transform yourself.  

 

 

What this isn’t.

 

The Physique Encyclopedia IS NOT a magical quick fix, it’s not an ad, it’s not fake news, and it’s not a shortcut.  It’s just real information, expertly curated and broken down so anyone can understand it.  Having access to this information won’t move the weight for you in the gym, but it will teach you what to eat, how much to eat, when to eat, how to train more effectively, and understand what is happening inside of your body in response to nutrition and training.  Additionally, you will more than likely save money as we tell you what supplements work and don’t work and give you more knowledge than any online coach could.  By equipping you with the skills, resources, and science, you can make the best decisions for yourself which will give you the maximum payoff for your efforts as you know yourself the best!  Become a member today and get unlimited access to The Physique Encyclopedia and the entire suite of SoS resources that will help you be your best, most confident self.

Anatomy-and-Physiology

Anatomy and Physiology

Game-Changing-Articles

Game Changing Articles

Nutrition

Physique-Altering-Drugs

Physique Altering Drugs

Supplements

Supplements

Training

Training

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