If you want to shred fat, build muscle, or do both at the same time, I will design a custom plan to do just that. This plan will be tailored to your…
- Personal goals
- Schedule
- Lifestyle
- Activity level
- Training experience
- Any injuries or physical limitations
- Physique altering drugs
The plan will include…
- Workouts
- I can advise you on training frequency but you’ll have the final say to ensure the routine fits your schedule
- All training will be tailored to your specific available gym equipment
- Nutrition
- I’ll write the dietary plan based on your taste preferences
- Every meal, weighed to the gram
- All you need to do is cook, eat, and repeat
- I’ll also include nutrition recommendations so we have a plan that pleases your taste buds, physique, and health
- Cardio
- Whichever mode of cardio you prefer, we’ll make it work
- Whatever time fits your schedule to do cardio, we’ll make it work
- 24/7 communication
- I pride myself in rapid response time (minutes or hours, never days)
- 2 week photo check-ins
- But feel free to communicate, send pics anytime, and we can always discuss the plan
- All your questions answered
- Accountability
Physique transformations are far more efficient when every decision is backed by unbiased science. I will give you the plan for the fastest and healthiest physique transformation. I’m ready to surpass your goals if you are.
After purchase, you will receive an email so we can quickly get started 🙂
