Sign Up – The Science of Sculpture

Why Subscribe?

The short answer is, because you deserve it. You have goals, dreams, and a vision of your future self, but navigating the entire world of health, fitness, nutrition, human physiology, supplements, and all the constant changes can quickly become overwhelming. Even with the best intentions and maximum effort, you still might end up discouraged because you aren’t making progress at the rate you want to and you’re unsure why. There are dozens of things that might prevent you from achieving your goals, but luckily, there’s a single resource that can guide you through everything without wasting your time, money, or health.

The Science of Sculpture offers fresh workouts every day, educational videos, a trustworthy forum where your questions get answers, a united fitness community, and the fitness encyclopedia to empower you with the knowledge you need to excel. Whether you’ve been working out for years or you’re just getting started, we offer comprehensive help to get you from wherever you are right now to anywhere you want to be. You can have the body you want without sacrificing your health, spending hours every day in the gym, or eating tasteless foods. If you start today, you can have it one day sooner.

$ 14

Monthly
(2 month minimum)

Access to all member areas.

$ 149

Access for
12 Months

Access to all member areas.

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Why we're different

Two critical elements separate us from other resources.

1. We want to make you independent. Unlike an online coach or trainer, we will teach you how to create your own, personalized guide rather than give you a generic guide to follow. Our reliable calorie and macro calculator, detailed encyclopedia, daily workouts, and thorough answers to your questions will give you the foundational knowledge you need to make the best decisions for yourself at all times. Life changes, and we want you to be adaptable and capable rather than dependent. You know your body, schedule, and lifestyle the best.

Wouldn’t it be ideal if you were in total control at all times?
Wouldn’t you like to have a personalized nutrition plan to meet the demands of each specific day?
Wouldn’t it be great to know how to build a workout program that fits perfectly to you and always have multiple workouts to reference?

You’re the only one who has the ability to build your perfect plan, and we have the resources to help guide you throughout your journey.

2. We’re evidence driven meaning we rely on the science, but unlike other evidence based sources we won’t give overly general advice that leaves you with more questions than answers. There will always be holes in the literature, but we will simplify, summate, then specify precise solutions so you can move forward with confidence. It’s more fun being a student when the material is delivered in a straightforward, easy to understand manner rather than you having to connect the dots. We take the guessing games out of it so you can progress faster.

What You Get

A results-producing, new workout each day designed for anyone with an appetite for success. These are scientifically driven to maximize results, and remember, you can always make subtle changes to adapt to your specific needs!
The constantly updated Physique Encyclopedia specifies how to build muscle, burn fat, and achieve consistent progress. Finally, information you can trust, and we'll answer all your questions about the articles!
The very best insight from someone who has completed the highest level of schooling. You get the knowledge of a university without the expensive tuition, textbooks, or trick questions on exams.
Our Forum where you can share experiences, ask questions about any topic, find reliable answers, and be part of a fitness community who strives to uplift and inspire others.
How much money do you think you'll save never buying another bunk supplement, piece of gym equipment, training plan, or online coach? Probably hundreds if not thousands of dollars over your lifetime...

Are you eating the right amount of food to shred fat, build muscle, and properly nourish your body to optimize your health? Nutrition planning has never been easier or more specific with automatic calorie and macro calculator.
The Exercise Vault teaches you how to safely and effectively do the exercises featured in daily workouts. Over 350 exercises are recorded with detailed advice outlined below all exercises from someone who has taught biomechanics at the collegiate level.
Save your time. Never waste another minute getting misinformation that can delay your success, leave you frustrated, and potentially hurt your health.
The swagger that can only come from knowing you’re on track with the right plan, you can adapt at any time, you have the most reliable information at your fingertips, and you have a comprehensive understanding of your body.
Most importantly, you finally get to be the version of yourself that you’ve always wanted to be.

Get Your Physique Advice From a Lifter, Not a salesman

We don’t have discount codes to supplements.
We don’t have glute bands, workout accessories, or gym equipment.
We don’t push pseudoscience then tell you to buy a workout program.
We don’t give you anecdotal evidence aka “this worked for me so you should do it too.”
We’re not going to take hundreds of dollars per month like an online coach and leave you in the dark about why you’re doing what you’re doing.

We share your passion for bettering yourself inside and outside of the gym.
We know what it feels like to not reach your goals and not be confident with your physique.
We’ve been frustrated because we’ve tried 50 shades of bs that promised excellence but delivered disappointing results.
We resonate with you, your journey, and your lifestyle, and we won’t let you down because we know just how much this means to your happiness.

This Website costs about $15 per month. What else costs $15 that you can live without?

Two or three days of coffee from a coffee shop
Supplements that don’t work and only give you a placebo effect (carnitine, CLA, glutamine, almost every fat burner, BCAAs, etc.)
Brand name makeup
One more clothing item that’s exactly like 9 others you have at home
A 20-30 minute consultation with an online coach where you can ask a few questions and get some general answers (supporting citations not needed)
A weekly bag of spinach that sits in the fridge until it’s time to throw it out

Lunch at a restaurant instead of packing your lunch for one day
A few drinks at a bar
Cheaper wine for one night instead of the expensive stuff
An overpriced, generic fitness plan from an online coach who doesn’t offer educational resources, scientific explanations about your body, the guide that teaches you how to use food at all times of the day to fit your lifestyle, interaction with a likeminded fitness community, and fails to set you up for a lifetime of success by empowering you with knowledge…. But their plan might be printed in pretty colors or something...

Each of these items are temporary and leaves no lasting value. Instead of spending to feel good for a few minutes, why not invest in a lifetime of positivity, accomplishment, and self-confidence? One year from now, are you going to have another shirt with the tags still on it hanging in your closet, or a body and lifestyle that you can be proud of? You deserve to achieve your dreams. Stuff is temporary, knowledge is forever. Invest in yourself.