Standing Machine Calf Raises
Potential Gains: A+
Level of Difficulty: 4/10
Population Best Suited For: All Lifters
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Smith Machine Calf Raises
Potential Gains: A+
Level of Difficulty: 4/10
Population Best Suited For: All Lifters
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Seated Calf Raises
Potential Gains: A
Level of Difficulty: 4/10
Population Best Suited For: All Lifters
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Leg Press Calf Raises
Potential Gains: B+
Level of Difficulty: 4/10
Population Best Suited For: All Lifters
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Incline Angle Calf Raises
Potential Gains: A+
Level of Difficulty: 4/10
Population Best Suited For: All Lifters
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Horizontal Calf Raises
Potential Gains: A+
Level of Difficulty: 3/10
Population Best Suited For: All Lifters
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