
Alcohol and Muscle Mass: Part 4 – SUmmary
Here is a summary list of the most important points from the “Alcohol and Muscle Mass” article.

Here is a summary list of the most important points from the “Alcohol and Muscle Mass” article.

Willy Wonka gave out golden tickets to determine entry into the Chocolate Factory. The androgen receptor is the golden ticket to determine gains. How does alcohol influence the androgen receptor?

Here we dig into the mechanistic science behind alcohol impacting gains.

We discuss the relevant literature looking at how alcohol influences protein synthesis, muscle mass, and muscle damage.

Here is a summary list of the most important points from the “Blood Doping for an Endurance Competition” article.

We go over the 3 types of blood doping which are recombinant human EPO, synthetic stimulants of erythropoiesis, and blood transfusions. Find out how blood transfusions were commonly used to pass pre race drug tests - it's absolutely nutty. Even if you have zero interest in endurance competition, this will intrigue you because it's so mind boggling. This makes tren look soft like soggy animal crackers.

Blood doping is some of the most hardcore drug use to gain a performance advantage. We review what blood doping is, the physiology behind it, why it's so dangerous, and how common it is in high level endurance competition.